♥”I have been going to Christopher for eight months and I have improved balance, posture, flexibility, strength, and confidence in my own abilities…just like Christopher said I would, even though I didn’t believe him at first. Christopher is knowledgeable, professional, kind, and encouraging… especially when I’ve needed it most. Before this, I had never established any kind of regular fitness routine in my 43 years so I was skeptical, but I am now doing things I never thought I could or would!” – Laura C.
♥ “One thing that can happen as you mature in years is you might not feel as strong or as flexible as you used to feel. For me personally, Pilates and yoga have restored my strength and flexibility. Now when I hear my colleagues complaining about “getting old” I kind of smile, because it doesn’t have to be that way. You can take yoga and Pilates to make yourself healthy and vigorous. I’m in my early sixties and I find myself looking for more opportunities to walk and move more, and I even have a spring in my step!” – Mimi F.
♥ “More than any other teacher I’ve had, Christopher really brings the mind/body connection in his teaching. His cues of breath, alignment, etc have helped me to deepen my Pilates practice, understand Pilates better and the subtleties the practice offers! His passion for Pilates and what he does is very apparent” – Diane T.
♥”I have worked with Chris for a few years now. He is knowledgeable, wonderful, caring and professional. Chris can always put a smile on my face.” – Leah A.