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Category: Pilates

March 28, 2019 Christopher Cupcakes

PILATES FOR BACK HEALTH & SPINAL MOBILITY

October 24, 2018October 27, 2018 Christopher Cupcakes

Five Things I’m Loving Right Now #2 Fall Edition

September 17, 2018 Christopher Cupcakes

What To Expect From A Pilates Private Session

July 30, 2018July 30, 2018 Christopher Cupcakes

Pilates VS. Yoga! Which is Right for You?

June 18, 2018June 24, 2018 Christopher Cupcakes

What is Pilates?

Meet Christopher

Bonjour! I'm Christopher aka Christopher Cupcakes. I'm a Self Love Coach, Esthetician, Beauty and Wellness Blogger and Pilates Teacher. I help people get comfortable in their own skin and fall in love with the skin they're in.

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christopher.cupcakes1@gmail.com

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It can be hard to see the other side of a situation from where you’re currently sitting. When we’re struggling or uncomfortable it can be easier to let that just weigh us down. Depression and anxiety set in. When I’m in that place, I bring myself out by thinking “this is happening FOR me, not TO me. What is the lesson here?” 💖 I’m a firm believer in that things happen for a reason. So I think, “what am I supposed to learn about WHERE I am right now? What am I supposed to learn about WHO I am right now?” 💖 Then I adjust accordingly. If I’m not happy with the person I am right now in this moment, I make changes to propel me forward towards that person I know I can be. I set goals and work towards them. This is a huge part of my self care. 💖 How do you bring yourself out of these situations where you feel you’re stuck or in a funk?
Round two in the Sunscreen Beauty Battle is up 👊🏼🥊 Which one comes out on top? Check the link in my bio! What’s your current Sunscreen love? 💖
Just a little rest between lunch and shopping in France (France Pavilion at Epcot that is)! Bonne Fete!! 🇫🇷
In Paris for la Fete Nationale! Bonne Fete!! 🇫🇷
Look who I met! Loved the dress.
New Beauty Battle video is up (link in bio) check out some of my favorite sunscreens and which ones come out on top!

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pilates, pilates class, what is pilates, pilates benefits, pilates teacher, pilates for everybody, pilates for men, pilates for beginners, pilates equipment, intro to pilates

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