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Category: Podcast

August 8, 2019August 8, 2019 Christopher Cupcakes

Self Love Unicorn Podcast – Episode 3 – Body Positivity and Weight Loss

July 31, 2019 Christopher Cupcakes

Self Love Unicorn Podcast – Episode 2 – Compare Equals Despair

Meet Christopher

Bonjour! I'm Christopher aka Christopher Cupcakes. I'm a Self Love Coach, Esthetician, Beauty and Wellness Blogger, Pilates Teacher and Self Professed Self Love Unicorn. I help people get comfortable in their own skin and fall in love with the skin they're in.

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christopher.cupcakes1@gmail.com

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Starting my Clean Beauty journey by replacing the shampoo and conditioner I just finished. 🌿 This @seedphytonutrients shampoo is 93% all natural ingredients and smells amazing!! Organic Meadowfoam Seed oil provides deep hydration while Chestnut Extract provides protection from sun damage. It’s also full hydrating and smoothing butters like Shea and Mango. 🌿 The conditioner is vegan and 98% natural. Similar hydrating ingredients to the shampoo. The texture is amazing and gave my hair lots of shine. 🌿 Not only is this good for me but they’re good for the environment. The other cool thing is the packaging is a paper bottle made from 100% recycled materials and uses 60% less loads than regular shampoo bottles.
On the blog (link in bio) I’m sharing some of my favorite photo op spots in Walt Disney World. What are some of yours?
I was tagged by @theladyprefers2save to share my bedroom space! I’m not quite a minimalist but also don’t like a lot of clutter in the bedroom. A huge part of my self care is having my bedroom feel like an luxurious oasis. A pink oasis but of course! 💖 After a do my nightly skincare rituals, I sit in bed and read for about two hours before lights out. My current To Be Read list is always on my nightstand. As well as my favorite lip treats, which is the last thing I do before turning the lights out. That and moisturize my hands and body (the top drawer of my nightstand is filled with all my body creams) 💖 My fragrance collection is proudly displayed on my dresser as they’re like little jewels and treasures to me! 💖 I’d love to see your spaces too so post them and tag me!!
New podcast is up (link in bio)! Today in the Self Love Unicorn podcast we’re talking about Self Care: 🦄what Self Care really is 🦄when to know it’s to time focus on self care 🦄tips to start a Self Care practice and 🦄small actionable steps you can use everyday to stop, breathe and reboot. 🦄 My favorite forms of Self Care are my nightly skincare rituals, reading or journaling before bed, taking my dog for a walk, and my yoga and Pilates practice. What are your favorite Self Care practices? Let me know below
I just posted a new video with lots of information on clean beauty! Link in bio! I share: 💖tips to transition to cleaner beauty 💖toxic ingredients to avoid and 💖some of my favorite clean beauty brands
This pic is from last year but it has very important significance to today (please keep reading) 💖 Today I’m celebrating one year of sobriety. While I didn’t have a drinking problem, I probably drank more than I needed to. My choice to quit drinking a year ago was to support a family member who was struggling and wound up in rehab. While they’ve struggled a bit more over the past year, they are thankfully back on track. 🦄 I haven’t really missed drinking but there has been days where stress and depression have made me wish I could reach for a bottle of wine or champagne. Instead I’ve been doing a lot of comfort eating. Obviously, I’m still trying to learn new coping techniques. 💖 So now, looking forward to another year of sober living, I’m going to start focusing on 100% clean living. I need to get back to handling stress through exercise and meditation. I need to get back to eating foods that nourish my body. I want to be more aware of what I put in AND on my body. Hence, the fact that I’ll be starting my clean beauty journey as well. 🦄 The past year has definitely brought more self confidence, self awareness and self love but there is always more work to be done. What areas of yourself are you currently working on and how can I help? If you need help starting on a healthier path or working on increasing self love, let’s talk.

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